Woe, the pain that is my....

...Back.
Yesterday, I had a sciatica attack.
For those of you who've never been withchild,
It's a nerve pinch that's quite the opposite of mild.
I couldn't walk for about an hour,
But with a little Blackberry Power,
I had some tips from RJA and Ali,
And now can manage a bit of sitting.

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Any further tips on coping with sciatica would be GREATLY appreicated.